Sleep Apnea

Want A Better You? Try Sleeping

You’ve seen them just about everywhere. Ads claiming that “these three tips will help you tackle your to-do list.” Books near airport walkways that promise to “declutter your home and mind.” These messages permeate our every day in just about all aspects: do these things and live better. The reason for this isn’t so hard [...]

By |November 14th, 2018|Sleep Apnea|

The Secret to Summer Productivity: Sleep

Summer is here, and with it comes a whole laundry list of tasks. If you’re a homeowner, this could mean taking care of the lawn, planting tomatoes or squash, or finally getting around to cleaning that deck, and if you’re a student, maybe that means planning your getaway or applying for scholarships. Either way, if [...]

Why Can’t I Concentrate?

The Centers for Disease Control and Prevention (CDC) recently reported that the rate of diagnosis for ADHD and other attention disorders have increased by 15% in the last five years. Although the reasons for this increase are widely disputed, there’s no doubt that ADHD and similar disorders have become more visible in our national conversation. [...]

By |January 18th, 2018|Sleep Apnea|

Fatigued? Three Sleep Apnea Signs To Watch Out For

If you wake up feeling fatigued often, you’re not alone. According to a survey conducted by YouGov, only one in seven Americans wake up feeling fresh every day of the week, while forty-five percent of those surveyed report being tired one to three days out of the week. Though general fatigue is a common complaint [...]