Ounce for ounce, broccoli contains more vitamin C than an orange and as much calcium as a glass of milk. It is great for your hair, skin, and teeth…and cancer-fighting broccoli is a great source of fiber, potassium, vitamins K & D, and can help form an acid-resistant film on teeth. The big bonus – it is one of the kings of low-carb veggies.


By |August 16th, 2016|Uncategorized|